{"id":4858,"date":"2017-08-17T12:31:37","date_gmt":"2017-08-17T17:31:37","guid":{"rendered":"https:\/\/multi.nycnewsnetwork.com\/nyforseniors\/?p=4858"},"modified":"2017-08-17T12:31:37","modified_gmt":"2017-08-17T17:31:37","slug":"10-smoothie-recipes","status":"publish","type":"post","link":"https:\/\/nycnewsnetwork.com\/nyforseniors\/10-smoothie-recipes\/","title":{"rendered":"10 Smoothie Recipes Sure to Beat the NYC Heat"},"content":{"rendered":"<p>Fruit smoothies can be an easy way to nourish your body with essential nutrients. The best way to know the exact ingredients in your smoothie is to make them yourself. All you need is a blender, fruit and a base, such as water, milk or yogurt. Making your own smoothies can help prevent fruit from going to waste, while providing benefits that will keep you on the right track towards good health.<\/p>\n<p>Check out these 10 hand-picked recipes that we&#8217;ve gathered for you to beat that NYC sun:<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4860\" src=\"https:\/\/nycnewsnetwork.com\/wp-content\/uploads\/sites\/9\/2017\/08\/dreamstime_m_59225596.jpg\" alt=\"dreamstime_m_59225596\" width=\"3113\" height=\"963\" srcset=\"https:\/\/nycnewsnetwork.com\/nyforseniors\/wp-content\/uploads\/sites\/9\/2017\/08\/dreamstime_m_59225596.jpg 3113w, https:\/\/nycnewsnetwork.com\/nyforseniors\/wp-content\/uploads\/sites\/9\/2017\/08\/dreamstime_m_59225596-300x93.jpg 300w, https:\/\/nycnewsnetwork.com\/nyforseniors\/wp-content\/uploads\/sites\/9\/2017\/08\/dreamstime_m_59225596-768x238.jpg 768w, https:\/\/nycnewsnetwork.com\/nyforseniors\/wp-content\/uploads\/sites\/9\/2017\/08\/dreamstime_m_59225596-1024x317.jpg 1024w, https:\/\/nycnewsnetwork.com\/nyforseniors\/wp-content\/uploads\/sites\/9\/2017\/08\/dreamstime_m_59225596-600x186.jpg 600w, https:\/\/nycnewsnetwork.com\/nyforseniors\/wp-content\/uploads\/sites\/9\/2017\/08\/dreamstime_m_59225596-160x49.jpg 160w, https:\/\/nycnewsnetwork.com\/nyforseniors\/wp-content\/uploads\/sites\/9\/2017\/08\/dreamstime_m_59225596-320x99.jpg 320w, https:\/\/nycnewsnetwork.com\/nyforseniors\/wp-content\/uploads\/sites\/9\/2017\/08\/dreamstime_m_59225596-480x148.jpg 480w, https:\/\/nycnewsnetwork.com\/nyforseniors\/wp-content\/uploads\/sites\/9\/2017\/08\/dreamstime_m_59225596-640x198.jpg 640w, https:\/\/nycnewsnetwork.com\/nyforseniors\/wp-content\/uploads\/sites\/9\/2017\/08\/dreamstime_m_59225596-960x297.jpg 960w, https:\/\/nycnewsnetwork.com\/nyforseniors\/wp-content\/uploads\/sites\/9\/2017\/08\/dreamstime_m_59225596-1120x346.jpg 1120w\" sizes=\"auto, (max-width: 3113px) 100vw, 3113px\" \/><\/p>\n<p><strong>1.\u00a0<\/strong><a title=\"Breakfast Fruit Smoothie\" href=\"http:\/\/www.recipe4living.com\/recipes\/breakfast_fruit_smoothie.htm\"><strong>Breakfast Fruit Smoothie<\/strong><\/a><\/p>\n<p><strong>2.\u00a0<\/strong><a title=\"Kiwi Mango Lassi Smoothie\" href=\"http:\/\/www.recipe4living.com\/recipes\/kiwi_mango_lassi_smoothie.htm\"><strong>Kiwi Mango Lassi Smoothie<\/strong><\/a><\/p>\n<p><strong>3.\u00a0<\/strong><a title=\"Mango Apricot Strawberry Smoothie\" href=\"http:\/\/www.recipe4living.com\/recipes\/mango_apricot_strawberry_smoothie.htm\"><strong>Mango Apricot Strawberry Smoothie<\/strong><\/a><\/p>\n<p><strong>4.\u00a0<\/strong><a title=\"Banana Smoothie\" href=\"http:\/\/www.recipe4living.com\/recipes\/banana_smoothie.htm\"><strong>Banana Smoothie<\/strong><\/a><\/p>\n<p><strong>5.\u00a0<\/strong><a title=\"Fat-Free Strawberry-Yogurt Smoothie\" href=\"http:\/\/www.recipe4living.com\/recipes\/fat_free_strawberry_yogurt_smoothie.htm\"><strong>Fat-Free Strawberry-Yogurt Smoothie<\/strong><\/a><\/p>\n<p><strong>6.\u00a0<\/strong><a title=\"Spinach Mango Smoothie\" href=\"http:\/\/www.recipe4living.com\/recipes\/spinach_mango_smoothie.htm\"><strong>Spinach Mango Smoothie<\/strong><\/a><\/p>\n<p><strong>7.\u00a0<\/strong><a title=\"Chocolate Peanut Butter Blast Smoothie\" href=\"http:\/\/www.recipe4living.com\/recipes\/chocolate_peanut_butter_blast_smoothie.htm\"><strong>Chocolate Peanut Butter Blast Smoothie<\/strong><\/a><\/p>\n<p><strong>8.\u00a0<\/strong><a title=\"Blueberry Smoothie\" href=\"http:\/\/www.recipe4living.com\/recipes\/blueberry_smoothie_2.htm\"><strong>Blueberry Smoothie<\/strong><\/a><\/p>\n<p><strong>9.\u00a0<\/strong><a title=\"Fruit Smoothie Twister\" href=\"http:\/\/www.recipe4living.com\/recipes\/fruit_smoothie_twister.htm\"><strong>Fruit Smoothie Twister<\/strong><\/a><\/p>\n<p><strong>10.\u00a0<\/strong><a title=\"Tropical Smoothie\" href=\"http:\/\/www.recipe4living.com\/recipes\/tropical_smoothie.htm\"><strong>Tropical Smoothie<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Content provided in partnership with <a href=\"http:\/\/alphacare.com\">AlphaCare<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fruit smoothies can be an easy way to nourish your body with essential nutrients. The best way to know the exact ingredients in your smoothie is to make them yourself. All you need is a blender, fruit and a base, such as water, milk or yogurt. Making your own smoothies can help prevent fruit from [&hellip;]<\/p>\n","protected":false},"author":5795,"featured_media":4859,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[58,56],"tags":[],"class_list":["post-4858","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured-news","category-healthy-living"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Smoothie Recipes Sure to Beat the NYC Heat - New York for Seniors<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nycnewsnetwork.com\/nyforseniors\/10-smoothie-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Smoothie Recipes Sure to Beat the NYC Heat\" \/>\n<meta property=\"og:description\" content=\"Fruit smoothies can be an easy way to nourish your body with essential nutrients. 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