{"id":150,"date":"2017-06-06T06:51:46","date_gmt":"2017-06-06T10:51:46","guid":{"rendered":"https:\/\/multi.nycnewsnetwork.com\/healthynyc\/?p=150"},"modified":"2017-06-06T06:51:46","modified_gmt":"2017-06-06T10:51:46","slug":"vegan-tuna-salad-recipe","status":"publish","type":"post","link":"https:\/\/nycnewsnetwork.com\/healthynyc\/vegan-tuna-salad-recipe\/","title":{"rendered":"Vegan Tuna Salad Recipe"},"content":{"rendered":"<p>Original Recipe Source: <a href=\"https:\/\/runningvegannyc.com\/2017\/06\/01\/vegan-tuna-salad-recipe\/\">Running Vegan NYC<\/a><\/p>\n<p><strong>INGREDIENTS (serves 2):\u00a0<\/strong><\/p>\n<ul>\n<li>1 cup chickpeas<\/li>\n<li>1 stock celery, chopped<\/li>\n<li>4 cherry tomatoes, chopped<\/li>\n<li>1 tbsp chopped onion<\/li>\n<li>1 tbsp chopped pickles<\/li>\n<li>1 nori sheet, torn into small pieces<\/li>\n<li>1 tsp hot sauce (optional)<\/li>\n<li>1 tbsp tahini<\/li>\n<li>2 tsp mustard<\/li>\n<li>1 lemon wedge<\/li>\n<\/ul>\n<p><strong>METHOD:<\/strong><\/p>\n<ol>\n<li>Warm up chickpeas in microwave for a few seconds until warm<\/li>\n<li>Mash chickpeas with fork in bowl<\/li>\n<li>Add in rest of ingredients &amp; mix well<\/li>\n<\/ol>\n<p><strong>NOTES:<\/strong><\/p>\n<ul>\n<li>If you don\u2019t have chickpeas, you can use a couple tablespoons of hummus instead<\/li>\n<li>You can probably just do this whole thing in a food processor, I just didn\u2019t because I don\u2019t have one \ud83d\ude42<\/li>\n<li>Other add-ins: sesame seeds, cumin, kimchi, other spices<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Original Recipe Source: Running Vegan NYC INGREDIENTS (serves 2):\u00a0 1 cup chickpeas 1 stock celery, chopped 4 cherry tomatoes, chopped 1 tbsp chopped onion 1 tbsp chopped pickles 1 nori sheet, torn into small pieces 1 tsp hot sauce (optional) 1 tbsp tahini 2 tsp mustard 1 lemon wedge METHOD: Warm up chickpeas in microwave [&hellip;]<\/p>\n","protected":false},"author":5780,"featured_media":151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-150","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v26.6) - 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