{"id":1165,"date":"2018-11-02T16:52:16","date_gmt":"2018-11-02T20:52:16","guid":{"rendered":"https:\/\/multi.nycnewsnetwork.com\/healthynyc\/healthy-tip-of-the-week-foods-to-stop-eating-to-prevent-diabetes\/"},"modified":"2018-11-06T12:02:57","modified_gmt":"2018-11-06T17:02:57","slug":"healthy-tip-of-the-week-foods-to-stop-eating-to-prevent-diabetes","status":"publish","type":"post","link":"https:\/\/nycnewsnetwork.com\/healthynyc\/healthy-tip-of-the-week-foods-to-stop-eating-to-prevent-diabetes\/","title":{"rendered":"7 Foods To Stop Eating To Prevent Diabetes"},"content":{"rendered":"<p><strong>Diabetes<\/strong> is a disease in seniors that is all too common. According to <a href=\"https:\/\/www.webmd.com\/diabetes\/guide\/diabetes-basics#1\"><strong>WebMD<\/strong><\/a>, Diabetes is &#8220;A number of diseases that involve problems with the hormone insulin. Normally, the pancreas (an organ behind the stomach) releases insulin to help your body store and use the sugar and fat from the food you eat. Diabetes occurs when one of the following occurs: When the pancreas does not produce any insulin, When the pancreas produces very little insulin, When the body does not respond appropriately to insulin, a condition called &#8220;insulin resistance&#8221;.Diabetes is a lifelong disease. Approximately 18.2 million Americans have the disease and almost one third (or approximately 5.2 million) are unaware that they have it. An additional 41 million people have pre-diabetes. As yet, there is no cure. People with diabetes need to manage their disease to stay healthy.&#8221;<\/p>\n<p>In order to prevent Diabetes (or manage it if your senior already has the disease), these are foods that you should cut out of your diet completely (via <a href=\"https:\/\/foodrevolution.org\/blog\/how-to-eat-to-prevent-diabetes\/\"><strong>foodrevolution<\/strong><\/a>):<\/p>\n<p>-Red Meat<br \/>\n-Added sugars<br \/>\n-Refined Grains (White flour and white flour products)<br \/>\n-Fried Foods<br \/>\n-Trans Fats (Margarine, Shortening, Fast food, Processed Baked Goods)<br \/>\n-Whole Eggs<br \/>\n-Processed Meats<\/p>\n<p>You can replace all of these foods with whole grains, fruits and vegetables.<\/p>\n<p>Information via the highlighted links and photo via\u00a0foodrevolution.org<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diabetes is a disease in seniors that is all too common. According to WebMD, Diabetes is &#8220;A number of diseases that involve problems with the hormone insulin. Normally, the pancreas (an organ behind the stomach) releases insulin to help your body store and use the sugar and fat from the food you eat. Diabetes occurs [&hellip;]<\/p>\n","protected":false},"author":5780,"featured_media":1171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[3,5],"tags":[],"class_list":["post-1165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-retirement-plan-nyc"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 Foods To Stop Eating To Prevent Diabetes - Healthy NYC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nycnewsnetwork.com\/healthynyc\/healthy-tip-of-the-week-foods-to-stop-eating-to-prevent-diabetes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Foods To Stop Eating To Prevent Diabetes\" \/>\n<meta property=\"og:description\" content=\"Diabetes is a disease in seniors that is all too common. According to WebMD, Diabetes is &#8220;A number of diseases that involve problems with the hormone insulin. Normally, the pancreas (an organ behind the stomach) releases insulin to help your body store and use the sugar and fat from the food you eat. Diabetes occurs [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nycnewsnetwork.com\/healthynyc\/healthy-tip-of-the-week-foods-to-stop-eating-to-prevent-diabetes\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthy NYC\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HealthyNYC.official\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-02T20:52:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-11-06T17:02:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nycnewsnetwork.com\/healthynyc\/wp-content\/uploads\/sites\/8\/2018\/11\/Foods-To-Avoid-to-Prevent-Diabetes.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"367\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sarah Morales\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@healthynyc_\" \/>\n<meta name=\"twitter:site\" content=\"@healthynyc_\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sarah Morales\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\/\/nycnewsnetwork.com\/healthynyc\/healthy-tip-of-the-week-foods-to-stop-eating-to-prevent-diabetes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/nycnewsnetwork.com\/healthynyc\/healthy-tip-of-the-week-foods-to-stop-eating-to-prevent-diabetes\/\"},\"author\":{\"name\":\"Sarah Morales\",\"@id\":\"https:\/\/nycnewsnetwork.com\/healthynyc\/#\/schema\/person\/fe882d65bd0628d2053dcad8a7a04c90\"},\"headline\":\"7 Foods To Stop Eating To Prevent Diabetes\",\"datePublished\":\"2018-11-02T20:52:16+00:00\",\"dateModified\":\"2018-11-06T17:02:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/nycnewsnetwork.com\/healthynyc\/healthy-tip-of-the-week-foods-to-stop-eating-to-prevent-diabetes\/\"},\"wordCount\":223,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/nycnewsnetwork.com\/healthynyc\/#organization\"},\"image\":{\"@id\":\"https:\/\/nycnewsnetwork.com\/healthynyc\/healthy-tip-of-the-week-foods-to-stop-eating-to-prevent-diabetes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/nycnewsnetwork.com\/healthynyc\/wp-content\/uploads\/sites\/8\/2018\/11\/Foods-To-Avoid-to-Prevent-Diabetes.jpg\",\"articleSection\":[\"Food \/ Recipes\",\"NYC Retirement\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/nycnewsnetwork.com\/healthynyc\/healthy-tip-of-the-week-foods-to-stop-eating-to-prevent-diabetes\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nycnewsnetwork.com\/healthynyc\/healthy-tip-of-the-week-foods-to-stop-eating-to-prevent-diabetes\/\",\"url\":\"https:\/\/nycnewsnetwork.com\/healthynyc\/healthy-tip-of-the-week-foods-to-stop-eating-to-prevent-diabetes\/\",\"name\":\"7 Foods To Stop Eating To Prevent Diabetes - 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