{"id":7384,"date":"2020-10-10T14:27:55","date_gmt":"2020-10-10T18:27:55","guid":{"rendered":"https:\/\/multi.nycnewsnetwork.com\/eastnewyork\/healthy-green-juice-recipe-packed-with-antioxidants\/"},"modified":"2020-10-10T14:27:55","modified_gmt":"2020-10-10T18:27:55","slug":"healthy-green-juice-recipe-packed-with-antioxidants","status":"publish","type":"post","link":"https:\/\/nycnewsnetwork.com\/eastnewyork\/healthy-green-juice-recipe-packed-with-antioxidants\/","title":{"rendered":"Healthy Green Juice Recipe Packed With Antioxidants"},"content":{"rendered":"<p>Juicing allows for a fast absorption of nutrients and is an easy way to eat more fruits and vegetables. Packed with antioxidants, vitamins and fiber, this easy Green Juice is made with spinach and parsley, but feel free to substitute with whatever dark, leafy greens tickle your palate. If you need the juice to be a little sweeter, try adding an extra carrot or apple.<\/p>\n<h3>Ingredients<\/h3>\n<div class=\"BWB_ingredient_list\">\n<ul class=\"BWB_recipe_element_ingredient_list\">\n<li class=\"BWB_ingredient_list_item\">\n<div>2 cups packed baby spinach leaves<\/div>\n<\/li>\n<li class=\"BWB_ingredient_list_item\">\n<div>1 bunch fresh parsley<\/div>\n<\/li>\n<li class=\"BWB_ingredient_list_item\">\n<div>1 medium green apple, cored and chopped<\/div>\n<\/li>\n<li class=\"BWB_ingredient_list_item\">\n<div>1 large seedless English cucumber, chopped<\/div>\n<\/li>\n<li class=\"BWB_ingredient_list_item\">\n<div>1 inch piece fresh ginger, peeled and chopped<\/div>\n<\/li>\n<li class=\"BWB_ingredient_list_item\">\n<div>1\/2 lemon, peeled, sliced and seeded<\/div>\n<\/li>\n<li class=\"BWB_ingredient_list_item\">\n<div>1 unpeeled carrot<\/div>\n<\/li>\n<\/ul>\n<h3>Preparation<\/h3>\n<div class=\"BWB_preparation_list\">\n<ul class=\"BWB_recipe_element_preparation_list\">\n<li class=\"BWB_preparation_list_step\">In a juicer, add the spinach and parsley and pulse to combine. Add the apple, cucumber, ginger, lemon and carrot and juice until smooth.<\/li>\n<li class=\"BWB_preparation_list_step\">Stir the juice and taste for tartness. Add another unpeeled carrot and pulse through for additional sweetness, if desired.<\/li>\n<\/ul>\n<h3>Nutrition Facts<\/h3>\n<div class=\"BWB_item_servingsize\"><b>Serving size:<\/b><\/p>\n<ul class=\"BWB_serving_size_components\">\n<li class=\"BWB_serving_size_component\">1 cup<\/li>\n<\/ul>\n<\/div>\n<p><b>Per Serving:\u00a0<\/b><\/p>\n<div class=\"BWB_item_nutritionbox\">\n<div class=\"BWB_nutrition_paragraph\">\n<div class=\"BWB_nutrition_paragraph_ingredient\">Calories: 85,<\/div>\n<div class=\"BWB_nutrition_paragraph_ingredient\">Fat: 0g<\/div>\n<div class=\"BWB_nutrition_paragraph_ingredient\">Saturated Fat: 0g<\/div>\n<p>Cholesterol: 0mg<br \/>\nSodium: 27mg<br \/>\nCarbohydrates: 36g<br \/>\nFiber: 5g<br \/>\nProtein: 3g<\/p><\/div>\n<div><\/div>\n<div><em>Copyright 2019-2020 \u00a9 Baldwin Publishing, Inc. All rights reserved. Health eCooking\u00ae is a registered trademark of Baldwin Publishing, Inc. Cook eKitchen\u2122 is a designated trademark of Baldwin Publishing, Inc. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing, Inc. is strictly prohibited.<\/em><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Juicing allows for a fast absorption of nutrients and is an easy way to eat more fruits and vegetables. Packed with antioxidants, vitamins and fiber, this easy Green Juice is made with spinach and parsley, but feel free to substitute with whatever dark, leafy greens tickle your palate. If you need the juice to be [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7385,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[77],"tags":[],"class_list":["post-7384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-living"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Green Juice Recipe Packed With Antioxidants - East New York News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nycnewsnetwork.com\/eastnewyork\/healthy-green-juice-recipe-packed-with-antioxidants\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Green Juice Recipe Packed With Antioxidants\" \/>\n<meta property=\"og:description\" content=\"Juicing allows for a fast absorption of nutrients and is an easy way to eat more fruits and vegetables. 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