{"id":17980,"date":"2018-02-27T12:07:47","date_gmt":"2018-02-27T17:07:47","guid":{"rendered":"https:\/\/multi.nycnewsnetwork.com\/brooklynbuzz\/mindfulness-meditation-workshop-at-the-brooklyn-heights-library-on-march-17th\/"},"modified":"2018-02-27T12:07:47","modified_gmt":"2018-02-27T17:07:47","slug":"mindfulness-meditation-workshop-at-the-brooklyn-heights-library-on-march-17th","status":"publish","type":"post","link":"https:\/\/nycnewsnetwork.com\/brooklynbuzz\/mindfulness-meditation-workshop-at-the-brooklyn-heights-library-on-march-17th\/","title":{"rendered":"Mindfulness Meditation Workshop At The Brooklyn Heights Library On March 17th"},"content":{"rendered":"

“Please register for our 90-minute meditation workshop on Saturday, March 17, led by Chance Krempasky. This event is LGBTQIA+ friendly and open to all.<\/p>\n

Mindfulness and lovingkindness are the two main types of meditation that we will be focusing on. Mindfulness includes body scans, noticing the breath, and awareness of the senses. Lovingkindness is well\/wishing for self and others.”<\/p>\n

Click here for more information!<\/strong><\/a><\/p>\n

Address\/Date\/Time:<\/strong>
\nBrooklyn Heights Library
\n109 Remsen Street
\nBrooklyn, NY 11201
\nSat, Mar 17 2018
\n12:00 pm \u2013 1:30 pm<\/p>\n

Information\/Image via bklynlibrary.org +\u00a0Gaiam<\/a>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

“Please register for our 90-minute meditation workshop on Saturday, March 17, led by Chance Krempasky. This event is LGBTQIA+ friendly and open to all. Mindfulness and lovingkindness are the two main types of meditation that we will be focusing on. Mindfulness includes body scans, noticing the breath, and awareness of the senses. Lovingkindness is well\/wishing […]<\/p>\n","protected":false},"author":5893,"featured_media":17981,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[524],"tags":[],"class_list":["post-17980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brooklyn-events"],"yoast_head":"\nMindfulness Meditation Workshop At The Brooklyn Heights Library On March 17th - Brooklyn News and Events<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nycnewsnetwork.com\/brooklynbuzz\/mindfulness-meditation-workshop-at-the-brooklyn-heights-library-on-march-17th\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfulness Meditation Workshop At The Brooklyn Heights Library On March 17th\" \/>\n<meta property=\"og:description\" content=\"“Please register for our 90-minute meditation workshop on Saturday, March 17, led by Chance Krempasky. 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